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Echy03's Diet Calendar - May 2024

Echy03's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1425 Cals	(Fat: 61.76g, Protein: 91.12g, Carbs: 129.27g)
Monthly Total:	Exercise: 0 Cals		Food: 44160 Cals	(Fat: 1914.57g, Protein: 2824.76g, Carbs: 4007.26g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1400* -	2 798* -	3 1588* -	4 1585* -	5 1542* -
6 1178* -	7 1571* -	8 1239* -	9 1981* -	10 1168* -	11 1662* -	12 1398* -
13 1262* -	14 1253* -	15 1797* -	16 767* -	17 1407* -	18 1676* -	19 1505* -
20 1633* -	21 1444* -	22 1711* -	23 1529* -	24 1246* -	25 1360* -	26 1693* -
27 697* -	28 1554* -	29 1349* -	30 1301* -	31 1866* -

<< April 24

Daily Average Calorie Info

95%

of RDI*

(1425 cal)

95% RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (39%)

Protein (25%)

*Based on an RDI of 1500 calories (12 Aug 24)

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