Виталий Герасим's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1838 Cals (Fat: 72.73g, Protein: 98.44g, Carbs: 195.30g)
Monthly Total: Exercise: 0 Cals   Food: 51455 Cals (Fat: 2036.38g, Protein: 2756.18g, Carbs: 5468.47g)

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Daily Average Calorie Info

61%
of RDI*
(1838 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 3000 calories (13 Aug 24)
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