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Aleksamirsa's Diet Calendar - May 2024

Aleksamirsa's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1986 Cals	(Fat: 51.69g, Protein: 142.82g, Carbs: 240.95g)
Monthly Total:	Exercise: 0 Cals		Food: 61578 Cals	(Fat: 1602.34g, Protein: 4427.33g, Carbs: 7469.38g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 2002* -	2 1947* -	3 1988* -	4 2027* -	5 1915* -
6 1953* -	7 1930* -	8 1915* -	9 1977* -	10 2040* -	11 2023* -	12 1897* -
13 1865* -	14 1941* -	15 2035* -	16 2125* -	17 1966* -	18 1958* -	19 2036* -
20 1963* -	21 1900* -	22 1987* -	23 1996* -	24 1921* -	25 2007* -	26 1926* -
27 2530* -	28 2021* -	29 1912* -	30 1871* -	31 2004* -

<< April 24

Daily Average Calorie Info

99%

of RDI*

(1986 cal)

99% RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (23%)

Protein (29%)

*Based on an RDI of 2000 calories (15 May 24)

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