ОльгаЯ00's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1989 Cals (Fat: 78.27g, Protein: 111.83g, Carbs: 206.85g)
Monthly Total: Exercise: 0 Cals   Food: 59676 Cals (Fat: 2348.07g, Protein: 3354.87g, Carbs: 6205.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22 23 24 25 26 27 28
29 30          

Daily Average Calorie Info

109%
of RDI*
(1989 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 1820 calories (01 Jul 23)
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