maslyonka's Diet Calendar - April 2024


Daily Average:   Exercise: 565 Cals   Food: 1422 Cals (Fat: 65.04g, Protein: 84.15g, Carbs: 126.06g)
Monthly Total: Exercise: 10176 Cals   Food: 1422 Cals (Fat: 65.04g, Protein: 84.15g, Carbs: 126.06g)

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Daily Average Calorie Info

89%
of RDI*
(1422 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
*Based on an RDI of 1600 calories (17 Jan 24)
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