VeraUstincova's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 994 Cals (Fat: 51.56g, Protein: 69.34g, Carbs: 62.40g)
Monthly Total: Exercise: 0 Cals   Food: 23864 Cals (Fat: 1237.33g, Protein: 1664.22g, Carbs: 1497.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5
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6
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7
8 9 10 11 12 13 14
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15 16
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17 18 19
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20 21
22 23 24 25 26 27 28
29 30
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Daily Average Calorie Info

45%
of RDI*
(994 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (47%)
 
Protein (28%)
*Based on an RDI of 2200 calories (12 Feb 24)
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