Voltilam's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 3147 Cals (Fat: 120.59g, Protein: 161.14g, Carbs: 311.52g)
Monthly Total: Exercise: 0 Cals   Food: 81821 Cals (Fat: 3135.24g, Protein: 4189.57g, Carbs: 8099.49g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6
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Daily Average Calorie Info

143%
of RDI*
(3147 cal)
143% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 2200 calories (19 Aug 24)
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