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Kate_chve's Diet Calendar - April 2024

Kate_chve's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1776 Cals	(Fat: 76.84g, Protein: 87.97g, Carbs: 178.25g)
Monthly Total:	Exercise: 0 Cals		Food: 53289 Cals	(Fat: 2305.17g, Protein: 2639.09g, Carbs: 5347.48g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1753* -	2 1764* -	3 1863* -	4 1628* -	5 1773* -	6 1815* -	7 1810* -
8 1775* -	9 1738* -	10 1817* -	11 1747* -	12 1799* -	13 1748* -	14 1786* -
15 1688* -	16 1759* -	17 1623* -	18 1803* -	19 1803* -	20 1817* -	21 1840* -
22 1728* -	23 1726* -	24 1893* -	25 1927* -	26 1799* -	27 1817* -	28 1853* -
29 1821* -	30 1576* -

<< March 24

Daily Average Calorie Info

85%

of RDI*

(1776 cal)

85% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (39%)

Protein (20%)

*Based on an RDI of 2100 calories (30 Sep 22)

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