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Anastas'ya's Diet Calendar - April 2024

Anastas'ya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1054 Cals	(Fat: 42.77g, Protein: 84.43g, Carbs: 83.62g)
Monthly Total:	Exercise: 0 Cals		Food: 29511 Cals	(Fat: 1197.57g, Protein: 2364.17g, Carbs: 2341.39g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1165* -	2 1082* -	3 1103* -	4 1156* -	5 1409* -	6 1034* -	7 997* -
8 1197* -	9 1003* -	10 1574* -	11 1058* -	12 944* -	13 807* -	14 1109* -
15 935* -	16 1035* -	17 1101* -	18 895* -	19 1284* -	20 990* -	21 1067* -
22 1211* -	23 1212* -	24 1258* -	25 1045* -	26 407* -	27 563* -	28 - -
29 - -	30 870* -

<< March 24

Daily Average Calorie Info

96%

of RDI*

(1054 cal)

96% RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (36%)

Protein (32%)

*Based on an RDI of 1100 calories (03 Jun 24)

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