ksyshkina's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1257 Cals (Fat: 53.04g, Protein: 75.04g, Carbs: 117.45g)
Monthly Total: Exercise: 0 Cals   Food: 28908 Cals (Fat: 1219.92g, Protein: 1725.90g, Carbs: 2701.39g)

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Daily Average Calorie Info

84%
of RDI*
(1257 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1500 calories (04 Oct 23)
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