Echy03's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1332 Cals (Fat: 58.17g, Protein: 86.63g, Carbs: 117.19g)
Monthly Total: Exercise: 0 Cals   Food: 37293 Cals (Fat: 1628.81g, Protein: 2425.53g, Carbs: 3281.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12
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13 14
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15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          

Daily Average Calorie Info

89%
of RDI*
(1332 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1500 calories (12 Aug 24)
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