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nada elsayed ali
Diet Calendar
April 2024

nada elsayed ali's Diet Calendar - April 2024

 

Daily Average:   Exercise: 0 Cals   Food: 976 Cals (Fat: 44.90g, Protein: 42.96g, Carbs: 105.31g)
Monthly Total: Exercise: 0 Cals   Food: 6835 Cals (Fat: 314.29g, Protein: 300.74g, Carbs: 737.19g)

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Daily Average Calorie Info

57%
of RDI*
(976 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 1700 calories (04 Apr 24)
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