Раира 's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 891 Cals (Fat: 30.22g, Protein: 36.52g, Carbs: 122.10g)
Monthly Total: Exercise: 0 Cals   Food: 5346 Cals (Fat: 181.32g, Protein: 219.13g, Carbs: 732.60g)

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Daily Average Calorie Info

64%
of RDI*
(891 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 1400 calories (29 Sep 23)
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