LoSmilzo157's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 1300 Cals (Fat: 40.13g, Protein: 75.56g, Carbs: 155.82g)
Monthly Total: Exercise: 0 Cals   Food: 10401 Cals (Fat: 321.06g, Protein: 604.52g, Carbs: 1246.56g)

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Daily Average Calorie Info

65%
of RDI*
(1300 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
*Based on an RDI of 2000 calories (20 Jan 24)
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