dearisanana's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 1243 Cals (Fat: 41.54g, Protein: 42.47g, Carbs: 182.56g)
Monthly Total: Exercise: 0 Cals   Food: 8703 Cals (Fat: 290.79g, Protein: 297.29g, Carbs: 1277.92g)

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Daily Average Calorie Info

104%
of RDI*
(1243 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
*Based on an RDI of 1200 calories (27 Sep 23)
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