Dm-minin's Diet Calendar - February 2024


Daily Average:   Exercise: 0 Cals   Food: 2028 Cals (Fat: 128.00g, Protein: 103.07g, Carbs: 107.18g)
Monthly Total: Exercise: 0 Cals   Food: 4055 Cals (Fat: 255.99g, Protein: 206.14g, Carbs: 214.37g)

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Daily Average Calorie Info

97%
of RDI*
(2028 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (58%)
 
Protein (21%)
*Based on an RDI of 2100 calories (25 Mar 22)
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