Svetlos's Diet Calendar - January 2024


Daily Average:   Exercise: 0 Cals   Food: 1193 Cals (Fat: 52.60g, Protein: 63.30g, Carbs: 134.31g)
Monthly Total: Exercise: 0 Cals   Food: 5967 Cals (Fat: 263.01g, Protein: 316.48g, Carbs: 671.56g)

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Daily Average Calorie Info

75%
of RDI*
(1193 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1600 calories (09 Jan 24)
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