dearisanana's Diet Calendar - January 2024


Daily Average:   Exercise: 0 Cals   Food: 875 Cals (Fat: 37.92g, Protein: 50.47g, Carbs: 86.24g)
Monthly Total: Exercise: 0 Cals   Food: 8746 Cals (Fat: 379.20g, Protein: 504.70g, Carbs: 862.39g)

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Daily Average Calorie Info

73%
of RDI*
(875 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 1200 calories (27 Sep 23)
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