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Shepherd's Pie
by member: M. Bulins
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
per serve - Calories: 400kcal | Fat: 20.01g | Carbs: 31.39g | Prot: 24.34g
Low Carb Shepherd's Pie
by member: just_keep_swimming
Lower carbs by using a cheesy cauliflower topping.
per serve - Calories: 399kcal | Fat: 29.14g | Carbs: 6.55g | Prot: 26.98g
Cauliflower Slaw
by member: Connie Gale
Crisp flavorful salad.
per serve - Calories: 210kcal | Fat: 16.17g | Carbs: 15.15g | Prot: 3.73g
Buffalo Cauliflower
by member: Autumn1988
An appetizing and healthy alternative to buffalo wings.
per serve - Calories: 102kcal | Fat: 4.09g | Carbs: 12.26g | Prot: 2.87g
Cauliflower Couscous
by member: Sylvie Basque
This recipe is packed with flavors and is a great way to add vegetables to your diet.
per serve - Calories: 61kcal | Fat: 0.35g | Carbs: 13.53g | Prot: 3.89g
Cauliflower Gnocchi
by member: Marie Netolitzky
Cheesy cauliflower gnocchi made with whole wheat flour.
per serve - Calories: 242kcal | Fat: 4.10g | Carbs: 45.18g | Prot: 13.47g
Keto Cauliflower Buns
by member: Rachael.N
Buns out of cauliflower.
per serve - Calories: 121kcal | Fat: 7.16g | Carbs: 6.82g | Prot: 7.91g
Pumpkin Pie Muffins
by member: dariashayne
Fall treats for breakfast with peanut butter.
per serve - Calories: 113kcal | Fat: 4.05g | Carbs: 19.35g | Prot: 2.37g
Roasted Cauliflower & Leek Soup
by member: Gina333
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Fat: 11.06g | Carbs: 18.75g | Prot: 5.60g
Turkey Broccoli Braid
by member: suitorh
Turkey and broccoli filled pastry.
per serve - Calories: 526kcal | Fat: 28.55g | Carbs: 50.21g | Prot: 14.38g
Turkey Lentil Chili
by member: 1muffinbaker
Healthy, high-fiber meal.
per serve - Calories: 479kcal | Fat: 16.97g | Carbs: 37.34g | Prot: 49.42g
Ground Turkey Frittata
by member: Irenejay_
Muffin cup egg frittatas.
per serve - Calories: 53kcal | Fat: 2.14g | Carbs: 0.98g | Prot: 7.51g
Turkey Veg n Bean Soup
by member: Kelly140
Delicious and healthy soup.
per serve - Calories: 242kcal | Fat: 3.94g | Carbs: 35.91g | Prot: 16.85g
Stuffed Peppers with Riced Cauliflower
by member: Nerdette Stephanie
Ground chicken stuffed peppers with riced cauliflower.
per serve - Calories: 437kcal | Fat: 27.64g | Carbs: 15.48g | Prot: 34.57g
Bacon and Mushroom Quiche
by member: wannagethealthy
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Fat: 21.90g | Carbs: 19.57g | Prot: 12.49g
Oat Pie with Apples
by member: A.the.queen
Delicious and easy recipe for breakfast.
per serve - Calories: 602kcal | Fat: 19.44g | Carbs: 84.33g | Prot: 26.75g
Eggs and Cheese
by member: Leyondra
Quick and easy scrambled eggs and cheese.
per serve - Calories: 365kcal | Fat: 27.32g | Carbs: 4.52g | Prot: 23.49g
Fish and Fennel Chowder
by member: jen1329
A hearty soup made with fennel, pollock, onions potatoes.
per serve - Calories: 212kcal | Fat: 7.15g | Carbs: 20.93g | Prot: 16.32g
Quinoa, Veggies and Tuna
by member: SHRoberts
Yummy quinoa dish with high nutritional value
per serve - Calories: 243kcal | Fat: 6.23g | Carbs: 30.65g | Prot: 17.54g
Beef and Lamb Cevapcici
by member: IVP2018
Low calorie dinner.
per serve - Calories: 89kcal | Fat: 6.21g | Carbs: 0.24g | Prot: 7.64g
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