|
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
per serve - Calories: 435kcal | Fat: 23.74g | Carbs: 23.75g | Prot: 29.81g
|
|
Stuffed Peppers with Riced Cauliflower
Ground chicken stuffed peppers with riced cauliflower.
per serve - Calories: 437kcal | Fat: 27.64g | Carbs: 15.48g | Prot: 34.57g
|
|
Penne with Meat Sauce
Penne with beef meat sauce including onions and peppers.
per serve - Calories: 917kcal | Fat: 32.76g | Carbs: 102.39g | Prot: 53.73g
|
|
Low-Cal Granola
Low calorie nutritious snack.
per serve - Calories: 101kcal | Fat: 6.56g | Carbs: 10.23g | Prot: 2.10g
|
|
Chicken Soup with Buckwheat
Hearty low calorie soup with chicken, potatoes and buckwheat.
per serve - Calories: 109kcal | Fat: 1.11g | Carbs: 19.76g | Prot: 5.24g
|
|
Avo Chicken Salad
Delicious keto friendly salad with homemade dressing.
per serve - Calories: 232kcal | Fat: 19.74g | Carbs: 7.82g | Prot: 7.19g
|
|
Chicken Casserole
Old school egg noodle bake.
per serve - Calories: 350kcal | Fat: 8.68g | Carbs: 53.54g | Prot: 14.55g
|
|
Gluten-Free Banana Chocolate Chip Muffin
Sweet, soft, and delicious.
per serve - Calories: 203kcal | Fat: 8.36g | Carbs: 30.35g | Prot: 3.54g
|
|
Protein Bars
Protein bars with peanut butter and chocolate chips.
per serve - Calories: 236kcal | Fat: 14.12g | Carbs: 21.97g | Prot: 8.02g
|
|
Oatmeal Peanut Butter Bites
No bake energy balls.
per serve - Calories: 128kcal | Fat: 6.47g | Carbs: 14.43g | Prot: 3.74g
|
|
Zucchini Lasagna
Delicious cheesy lasagna made healthier with zucchini noodles.
per serve - Calories: 317kcal | Fat: 22.47g | Carbs: 6.92g | Prot: 21.19g
|
|
Classic Bran Muffins
Home made muffins.
per serve - Calories: 193kcal | Fat: 6.97g | Carbs: 32.08g | Prot: 3.71g
|
|
Tex Mex Beef Casserole
Beef and cauliflower rice casserole.
per serve - Calories: 492kcal | Fat: 29.28g | Carbs: 17.57g | Prot: 39.69g
|
|
Chicken Chili Soup
Simple, delicious, and high in fiber recipe.
per serve - Calories: 289kcal | Fat: 4.64g | Carbs: 34.98g | Prot: 29.97g
|