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HCG Mushroom Soup
Flavorful homemade mushroom soup.
per serve - Calories: 37kcal | Fat: 1.33g | Carbs: 3.95g | Prot: 2.77g
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Stir Fried Veggies
A great side dish for fried main dishes.
per serve - Calories: 127kcal | Fat: 4.05g | Carbs: 19.56g | Prot: 6.21g
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Turkey Lentil Chili
Healthy, high-fiber meal.
per serve - Calories: 479kcal | Fat: 16.97g | Carbs: 37.34g | Prot: 49.42g
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Dahl
A delicious Indian dahl.
per serve - Calories: 282kcal | Fat: 3.96g | Carbs: 47.11g | Prot: 17.80g
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Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
per serve - Calories: 69kcal | Fat: 5.14g | Carbs: 1.19g | Prot: 4.40g
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Goat Cheese Stuffed Chicken
Goat cheese stuffed chicken with homemade balsamic glaze.
per serve - Calories: 137kcal | Fat: 8.91g | Carbs: 3.30g | Prot: 10.29g
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Butternut Squash Mac & Cheese
Creamy butternut squash pasta sauce.
per serve - Calories: 721kcal | Fat: 33.65g | Carbs: 77.35g | Prot: 37.67g
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Creamy Avocado Dressing
Yummy dressing to replace ranch.
per serve - Calories: 96kcal | Fat: 9.46g | Carbs: 2.79g | Prot: 0.94g
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Creamy Tomato Soup
Easy weeknight supper.
per serve - Calories: 50kcal | Fat: 0.47g | Carbs: 9.47g | Prot: 2.67g
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Squash Risotto
Creamy and cheesy risotto with butternut winter squash.
per serve - Calories: 354kcal | Fat: 9.90g | Carbs: 51.78g | Prot: 10.70g
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Low Carb Shepherd's Pie
Lower carbs by using a cheesy cauliflower topping.
per serve - Calories: 399kcal | Fat: 29.14g | Carbs: 6.55g | Prot: 26.98g
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Roasted Cauliflower & Leek Soup
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Fat: 11.06g | Carbs: 18.75g | Prot: 5.60g
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Buffalo Cauliflower
An appetizing and healthy alternative to buffalo wings.
per serve - Calories: 102kcal | Fat: 4.09g | Carbs: 12.26g | Prot: 2.87g
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Fish and Fennel Chowder
A hearty soup made with fennel, pollock, onions potatoes.
per serve - Calories: 212kcal | Fat: 7.15g | Carbs: 20.93g | Prot: 16.32g
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Blueberry Baked Oatmeal
Chewy and delicious layers of oats and blueberries.
per serve - Calories: 303kcal | Fat: 10.72g | Carbs: 47.75g | Prot: 7.14g
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Bocconcini and Rigatoni Salad
Flavorful pasta salad side dish.
per serve - Calories: 621kcal | Fat: 47.03g | Carbs: 34.40g | Prot: 18.38g
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Boil Egg Scramble - Indian Style
Egg curry made by shredded boil eggs.
per serve - Calories: 424kcal | Fat: 29.34g | Carbs: 20.54g | Prot: 22.28g
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Simple Crepes
Basic simple crepes that are easy to prepare and always satisfying.
per serve - Calories: 105kcal | Fat: 3.62g | Carbs: 12.78g | Prot: 5.05g
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Apple Cinnamon Loaf
Crumbly and sweet loaf with apples and cinnamon.
per serve - Calories: 225kcal | Fat: 9.60g | Carbs: 33.07g | Prot: 2.13g
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Pound Cake
Pound cake with chocolate chips.
per serve - Calories: 348kcal | Fat: 15.97g | Carbs: 43.89g | Prot: 7.61g
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