Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Fondant chocolat avec compote de pomme à la place du beurre.
Ingredients
Directions
- Battre les oeufs avec le sucre pour obtenir un mélange mousseux. Ajouter la farine tamisée et la compote. Bien mélanger au fouet ou au robot.
- Faire fondre le chocolat au bain marie ou au micro onde
- Ajouter le chocolat fondu à la première préparation, verser dans un moule beurrer et fariner. Préchauffer le four à 180°, cuire 20 mn.
173 members have added this recipe to their cookbook.
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 Reviews
Bonjour, avez vous utilisé pour calculer le sucre de la compote sucrée ou sans sucre ajouté ?
14 Feb 17 by member: vivrebordel
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humm ça a l air super bon je vais essayé ;-)
23 Aug 15 by member: Isaruche
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Nutritional Summary:
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There are 227 calories in 1 serving of Fondant Chocolat Léger.
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Calorie Breakdown: 41% fat, 52% carbs, 7% prot. |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
5.746g
29%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.634g
Cholesterol
70mg
23%
Sodium
33mg
1%
Total Carbohydrate
29.9g
11%
Dietary Fiber
2.5g
9%
Sugars
22.32g
Protein
4g
Vitamin D
0mcg
1%
Calcium
10mg
1%
Iron
0.38mg
2%
Potassium
29mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (52%)
Fat (41%)
Protein (7%)
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*Based on an RDI of 2000 calories
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