Preparation Time: 10 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Ganz einfach-ohne aufwendige Mittel.
Ingredients
Directions
- Alles in der Küchenmaschine gut vermengen und in eine gefettete Kastenform geben, dann bei 200 Grad 1 Stunde backen, abkühlen lassen und genießen.
- Kann man sehr gut mit anderen Zutaten ergänzen. z.B. Nüssen, Zwiebeln oder Schinkenwürfel.
- Im Kühlschrank bis zu 5 Tagen haltbar.
293 members have added this recipe to their cookbook.
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 Reviews
Super lecker
24 May 16 by member: dmwelty1
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Easy, quick, and healthy snacks or desserts.
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High protein and high fiber recipe.
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Sweet, tasty, and low-calorie snack.
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Nutritional Summary:
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There are 102 calories in 1 serving of Low Carb Brot.
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Calorie Breakdown: 33% fat, 33% carbs, 33% prot. |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
0.553g
3%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.518g
Cholesterol
56mg
19%
Sodium
151mg
7%
Total Carbohydrate
7.8g
3%
Dietary Fiber
1.9g
7%
Sugars
1.42g
Protein
7.83g
Vitamin D
-
Calcium
35mg
3%
Iron
0.28mg
2%
Potassium
18mg
0%
Vitamin A
19mcg
2%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (34%)
Fat (33%)
Protein (33%)
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*Based on an RDI of 2000 calories
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