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Yields:
1 serving(s)
Preparation Time:
15 mins
Meal type:
Salads and Salad Dressings
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Monique F.

Melonensalat

Super frisch an Sommertagen.

Ingredients

Directions

  1. Melone in Mundgerechte Stücken schneiden. Pfefferminze hacken und ein Dressing aus Limettensaft und Honig herstellen. Alles über die Melone geben und vermischen. Ca. 15 min marinieren.
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Nutritional Summary:

There are 77 calories in 1 serving of Melonensalat.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.36g
7%
Dietary Fiber
0.8g
3%
Sugars
16.61g
Protein
1.27g
Vitamin D
-
Calcium
15mg
1%
Iron
0.51mg
3%
Potassium
228mg
5%
Vitamin A
57mcg
6%
Vitamin C
16.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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