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Yields:

2 serving(s)

Preparation Time:

10 mins

Cooking Time:

5 mins

Meal type:

Desserts

Breakfast

Rating:

FatSecret Members Average Rating

by member: Ysis126

Pastelito Chocolate

Name: Pastelito Chocolate
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 0.05 serving Leche Semidesnatada Lagisa; 0.08 serving Levadura; 0.1 serving Sacarina Líquida; 0.11 serving Cacao Puro en Polvo Desgrasado; 0.08 serving Aceite de Coco Virgen Extra Bio; 12 g Nueces; 0.36 serving Harina de Avena con Chocolate; 3 large Claras de Huevo; 1 tsp Canela

Pastelito chocolate Fit-en sartén

Ingredients

Directions

Se ponen los 8 gramos de aceite de coco en la sartén a derretir. Se mezclan todos los ingredientes con la túrmix incluido el aceite de coco derretido. Se hecha la mezcla en la sartén donde se derritió el aceite de coco y se deja cuajar tapado. Se da la vuelta con cuidado y se deja otro minuto.
Listo para comer. Acompañar con frambuesas y sirope fit.

26 members have added this recipe to their cookbook.

Reviews

madre miaaaaa!! que pinta! ^_^

11 Sep 15 by member: Blancamoon


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Nutritional Summary:

	There are 199 calories in 1 serving of Pastelito Chocolate.
	Calorie Breakdown: 47% fat, 31% carbs, 22% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

199

% Daily Values*

Total Fat

10.29g

13%

Saturated Fat

4.715g

24%

Trans Fat

Polyunsaturated Fat

2.836g

Monounsaturated Fat

0.542g

Cholesterol

0mg

Sodium

84mg

Total Carbohydrate

15.56g

Dietary Fiber

1.2g

Sugars

0.68g

Protein

10.94g

Vitamin D

0mcg

Calcium

24mg

Iron

0.66mg

Potassium

113mg

Vitamin A

0mcg

Vitamin C

0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

10%

of RDI*

(199 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (47%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?