Banaani-Kaurahiutale Keksit
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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by member: kurviska
Banaani-Kaurahiutale Keksit
Makeita välipalakeksejä ilman sokeria.
Ingredients
Directions
- Muussaa banaanit haarukalla. Rouhi suklaa ja hienonna karpalot. Sekoita kaikki ainekset keskenään. Asettele leivinpaperilla vuoratulle pellille ruokalusikalla. Paista 175 asteessa n. 20min tai kunnes ovat saaneet väriä. Jäähdytä ennen tarjoilua.
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Breads & Baked Products
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Tasty and healthy breakfast or snack options.
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Moist, sweet and delicious.
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Light and delicious, perfect for breakfast.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 101 calories in 1 serving of Banaani-Kaurahiutale Keksit.
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Calorie Breakdown: 19% fat, 71% carbs, 9% prot. |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.17g
7%
Dietary Fiber
2.4g
8%
Sugars
5.73g
Protein
2.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
104mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
Calorie Breakdown:
Carbohydrate (72%)
Fat (19%)
Protein (9%)
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*Based on an RDI of 2000 calories
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