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Yields:
14 serving(s)
Preparation Time:
15 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: kurviska

Banaani-Kaurahiutale Keksit

Makeita välipalakeksejä ilman sokeria.

Ingredients

Directions

  1. Muussaa banaanit haarukalla. Rouhi suklaa ja hienonna karpalot. Sekoita kaikki ainekset keskenään. Asettele leivinpaperilla vuoratulle pellille ruokalusikalla. Paista 175 asteessa n. 20min tai kunnes ovat saaneet väriä. Jäähdytä ennen tarjoilua.
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Nutritional Summary:

There are 101 calories in 1 serving of Banaani-Kaurahiutale Keksit.
Calorie Breakdown: 19% fat, 71% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.17g
7%
Dietary Fiber
2.4g
8%
Sugars
5.73g
Protein
2.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
104mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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