Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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by member: Shag222  Творожная Запеканка
Творожно-яблочная запеканка с корицей.
Ingredients
Directions
- Смешать яйцо с крахмалом и ванилином. Добавить творог и йогурт. Выложить в форму, украсить яблоком и посыпать корицей. Печь 45 мин при 180 градусах.
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Nutritional Summary:
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There are 93 calories in 1 serving of Творожная Запеканка.
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Calorie Breakdown: 9% fat, 40% carbs, 50% prot. |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.212g
Cholesterol
23mg
8%
Sodium
8mg
0%
Total Carbohydrate
9.48g
3%
Dietary Fiber
0.6g
2%
Sugars
1.86g
Protein
11.74g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
9mg
0%
Vitamin A
8mcg
1%
Vitamin C
0.9mg
1%
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Calorie Breakdown:
Carbohydrate (41%)
Fat (9%)
Protein (50%)
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*Based on an RDI of 2000 calories
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