Preparation Time: 20 mins
Cooking Time: 10 mins
Meal type:
Appetizers
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: Елфим  Тефтельки
Очень вкусные, очень простые в приготовлении и очень...быстро съедаются.
Ingredients
Directions
- Замешиваем все, и варим на медленном огне около 40-50мин.
74 members have added this recipe to their cookbook.
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 Reviews
Варить в воде? на пару? Или все-таки печь в духовке? Непонятно...
20 May 15 by member: Barabika
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Nutritional Summary:
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There are 467 calories in 1 serving of Тефтельки.
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Calorie Breakdown: 48% fat, 10% carbs, 42% prot. |
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Nutrition Facts
Amount Per Serving
Calories
467
% Daily Values*
Total Fat
24.75g
32%
Saturated Fat
6.881g
34%
Trans Fat
-
Polyunsaturated Fat
5.397g
Monounsaturated Fat
9.647g
Cholesterol
207mg
69%
Sodium
694mg
30%
Total Carbohydrate
11.68g
4%
Dietary Fiber
2g
7%
Sugars
0.21g
Protein
49.44g
Vitamin D
-
Calcium
39mg
3%
Iron
2.95mg
16%
Potassium
472mg
10%
Vitamin A
101mcg
11%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (10%)
Fat (48%)
Protein (42%)
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*Based on an RDI of 2000 calories
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