Салат Куриный с Кукурузой и Пекинской Капустой
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Салат Куриный с Кукурузой и Пекинской Капустой
Вкусный легкий салат.
Ingredients
Directions
- Курицу порезать кубиками, добавить кукурузу, пошинковать пекинскую капусту.
- Ингредиенты перемешать, добавить соль по вкусу, заправить салат майонезом.
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Nutritional Summary:
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There are 547 calories in 1 serving of Салат Куриный с Кукурузой и Пекинской Капустой.
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Calorie Breakdown: 39% fat, 36% carbs, 25% prot. |
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Nutrition Facts
Amount Per Serving
Calories
547
% Daily Values*
Total Fat
23.61g
30%
Saturated Fat
3.812g
19%
Trans Fat
0.01g
Polyunsaturated Fat
10.118g
Monounsaturated Fat
6.242g
Cholesterol
84mg
28%
Sodium
441mg
19%
Total Carbohydrate
48.51g
18%
Dietary Fiber
2.2g
8%
Sugars
5.74g
Protein
33.65g
Vitamin D
-
Calcium
159mg
12%
Iron
1.56mg
9%
Potassium
432mg
9%
Vitamin A
57mcg
6%
Vitamin C
49.2mg
55%
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Calorie Breakdown:
Carbohydrate (36%)
Fat (39%)
Protein (25%)
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*Based on an RDI of 2000 calories
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