Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Harika bir salata.
Ingredients
Directions
- Salatalıkları doğrayın, lor, zeytinyağı ve limon ekleyip karıştırın.
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Nutritional Summary:
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There are 204 calories in 1 serving of Peynirli Salata.
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Calorie Breakdown: 62% fat, 18% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
14.81g
19%
Saturated Fat
1.881g
9%
Trans Fat
-
Polyunsaturated Fat
1.425g
Monounsaturated Fat
9.853g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.59g
3%
Dietary Fiber
1.1g
4%
Sugars
3.25g
Protein
10.5g
Vitamin D
-
Calcium
23mg
2%
Iron
0.39mg
2%
Potassium
254mg
5%
Vitamin A
6mcg
1%
Vitamin C
31.3mg
35%
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Calorie Breakdown:
Carbohydrate (18%)
Fat (62%)
Protein (20%)
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*Based on an RDI of 2000 calories
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