Preparation Time: 10 mins
Cooking Time: 40 mins
Rating:
FatSecret Members Average Rating
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Lapin au vin blanc.
Ingredients
Directions
- Faire revenir les morceaux de lapins dans l huile; puis rajouter les échalotes; bien faire cuire.
- Rajouter les tomates coupées, le persil,l ail; faire évaporer, puis mettre le vin; faire évaporer; rajouter les champignons de paris en lamelles, couvrir d'un bouillon chaud.
- Laisser cuire 40 mn.
- Dans un peu d'eau mettre 2 CS de farine.
- Rajouter le tout sur le lapin et laisser mijoter 10 mn.
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High protein and high fiber recipe.
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Moist, sweet, and low-calorie snacks.
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A sweet taste with a hit of lemon.
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Sweet, moist, and delicious snack.
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Nutritional Summary:
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There are 193 calories in 1 serving of Lapin en Sauce.
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Calorie Breakdown: 40% fat, 11% carbs, 48% prot. |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
1.939g
10%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
2.828g
Cholesterol
57mg
19%
Sodium
45mg
2%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.7g
2%
Sugars
1.29g
Protein
21.7g
Vitamin D
1mcg
3%
Calcium
20mg
2%
Iron
1.9mg
11%
Potassium
508mg
11%
Vitamin A
12mcg
1%
Vitamin C
4.1mg
5%
Calorie Breakdown:
Carbohydrate (12%)
Fat (40%)
Protein (48%)
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*Based on an RDI of 2000 calories
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