Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Hudeyou  Правильные Оладьи
Оладьи, которые не испортят вашу фигуру.
Ingredients
Directions
- Смешать все ингредиенты и жарить на сковороде с антипригарным покрытием без масла.
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Nutritional Summary:
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There are 171 calories in 1 serving of Правильные Оладьи.
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Calorie Breakdown: 22% fat, 61% carbs, 18% prot. |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
0.682g
3%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.838g
Cholesterol
93mg
31%
Sodium
32mg
1%
Total Carbohydrate
28.15g
10%
Dietary Fiber
0g
0%
Sugars
8.8g
Protein
8.13g
Vitamin D
-
Calcium
12mg
1%
Iron
0.45mg
3%
Potassium
35mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (60%)
Fat (22%)
Protein (18%)
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*Based on an RDI of 2000 calories
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