Preparation Time: 30 mins
Cooking Time: 10 mins
Meal type:
Appetizers
Snacks
Rating:
FatSecret Members Average Rating
|
Petisco rápido e gostoso.
Ingredients
Directions
- Cozinhe os ovos de codorna, descasque e reserve.
- Misture a carne moída e o creme de cebola até que fique homogêneo.
- Cubra os ovos de codorna com a carne moída.
- Empanado no ovo e na farinha de rosca e frite.
53 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Appetizers
Snacks
Newest Recipes
|
Moist, sweet and delicious.
|
|
Easy and healthy recipe with simple ingredients.
|
|
Sweet, moist, and delicious.
|
|
A sweet taste with a hit of lemon.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 74 calories in 1 serving of Bolovinho.
|
|
Calorie Breakdown: 36% fat, 17% carbs, 47% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
1.133g
6%
Trans Fat
0.042g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
1.153g
Cholesterol
104mg
35%
Sodium
217mg
9%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
8.34g
Vitamin D
-
Calcium
9mg
1%
Iron
1.08mg
6%
Potassium
102mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
|