Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Salads and Salad Dressings
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Питательное и быстрое в приготовлении блюдо.
Ingredients
Directions
- С фасоли Слить воду, почистить и нарезать шампиньоны, лук нарезать полукольцами, грецкий орех размять.
- Шампиньоны пожарить с луком.
- Все ингредиенты смешать, посыпать зеленью.
66 members have added this recipe to their cookbook.
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Salads and Salad Dressings
Snacks
Lunch
Newest Recipes
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Sweet, moist, and delicious snack.
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Light and delicious, perfect for breakfast.
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It is delicious and tastes just like apple crumble.
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Sweet, moist, and delicious.
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Nutritional Summary:
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There are 440 calories in 1 serving of Салат из Фасоли.
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Calorie Breakdown: 20% fat, 56% carbs, 24% prot. |
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
10.45g
13%
Saturated Fat
1.078g
5%
Trans Fat
-
Polyunsaturated Fat
7.104g
Monounsaturated Fat
1.341g
Cholesterol
0mg
0%
Sodium
534mg
23%
Total Carbohydrate
66.01g
24%
Dietary Fiber
20.3g
73%
Sugars
6.76g
Protein
28.22g
Vitamin D
4mcg
20%
Calcium
115mg
9%
Iron
8.66mg
48%
Potassium
1102mg
23%
Vitamin A
39mcg
4%
Vitamin C
20mg
22%
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Calorie Breakdown:
Carbohydrate (56%)
Fat (20%)
Protein (24%)
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*Based on an RDI of 2000 calories
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