Hähnchenbrustfilet Knoblauch
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
FatSecret Members Average Rating
|
by member: nicoBu  Hähnchenbrustfilet Knoblauch
Ein fettarmer, sättigender Happen für jede Tageszeit.
Ingredients
Directions
- Filet mit Pfeffer und Salz würzen.
- Knoblauch mit einer Presse verarbeiten oder klein schneiden.
- Das Filet damit einreiben.
- Für 20 Minuten bei 180 Grad in den Backofen.
91 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Snacks
Lunch
Newest Recipes
|
Soft and tasty, perfect for breakfast with coffee.
|
|
Moist, sweet and delicious.
|
|
Easy, quick, and healthy snacks or desserts.
|
|
Delicious and high-protein dish.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 167 calories in 1 serving of Hähnchenbrustfilet Knoblauch.
|
|
Calorie Breakdown: 11% fat, 1% carbs, 88% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.497g
2%
Trans Fat
0.03g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.451g
Cholesterol
87mg
29%
Sodium
253mg
11%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
34.75g
Vitamin D
-
Calcium
20mg
2%
Iron
1.14mg
6%
Potassium
7mg
0%
Vitamin A
9mcg
1%
Vitamin C
2.3mg
3%
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (11%)
Protein (88%)
|
|
*Based on an RDI of 2000 calories
|