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Yields:
3 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Arne1292

Rinder Geschnetzeltes mit Tomaten und Pilzen

Ein leckeres Gericht.

Ingredients

Directions

  1. Fleisch kurz scharf anbraten.
  2. Pilze Vierteln und auch anbraten.
  3. Frühlingszwiebeln hinzufügen.
  4. Schmoren lassen.
  5. Tomate hinzufügen und weiter schmoren.
  6. Fleisch wieder hinzugeben und köcheln lassen.
  7. Mit Mehl und Wasser andicken.
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Nutritional Summary:

There are 187 calories in 1 serving of Rinder Geschnetzeltes mit Tomaten und Pilzen.
Calorie Breakdown: 26% fat, 29% carbs, 45% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
5.63g
7%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
13.89g
5%
Dietary Fiber
2.4g
9%
Sugars
3.75g
Protein
22.05g
Vitamin D
2mcg
8%
Calcium
33mg
3%
Iron
1.07mg
6%
Potassium
501mg
11%
Vitamin A
42mcg
5%
Vitamin C
15.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (26%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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