Omenapiirakka Tattarijauhoista
Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Matilvi  Omenapiirakka Tattarijauhoista
Niin hyvää.
Ingredients
Directions
- Vaahdotaan valkuaiset ja keltuaiset erikseen. Sekoitetaan niitä varovasti keskenään. Lisätään jauhot, leivinjauhe, omenat ja aprikoosit. Uuniin 170 astetta, 35-40 min
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Nutritional Summary:
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There are 146 calories in 1 serving of Omenapiirakka Tattarijauhoista.
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Calorie Breakdown: 18% fat, 65% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
0.835g
4%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.931g
Cholesterol
103mg
34%
Sodium
89mg
4%
Total Carbohydrate
22.76g
8%
Dietary Fiber
2g
7%
Sugars
6.55g
Protein
5.64g
Vitamin D
-
Calcium
43mg
3%
Iron
0.5mg
3%
Potassium
33mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
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*Based on an RDI of 2000 calories
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