Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
|
by member: stvi  Smoothie Light
Boisson protéinée.
Ingredients
Directions
- Passer le tout au blender.
72 members have added this recipe to their cookbook.
|
 Reviews
C'est un fromage blanc à la banane. Pas de lait ni de produit laitier dans un smoothie. C'est un milk-shake sans glace et bien trop épais pour être considéré comme une boisson.
26 Mar 18 by member: aj_andromy
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Beverages
Breakfast
Newest Recipes
|
Light and delicious, perfect for breakfast.
|
|
Sweet, tasty, and low-calorie snack.
|
|
Chewy and delicious double chocolate chip.
|
|
Delicious and high-protein dish.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 136 calories in 1 serving of Smoothie Light.
|
|
Calorie Breakdown: 2% fat, 62% carbs, 36% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
21.87g
8%
Dietary Fiber
1.3g
5%
Sugars
15.88g
Protein
12.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
181mg
4%
Vitamin A
2mcg
0%
Vitamin C
4.4mg
5%
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (2%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
|