Preparation Time: 10 mins
Cooking Time: 3 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
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FatSecret Members Average Rating
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Натурально подслащенный, вкусный и быстрый рецепт.
Ingredients
Directions
- Размять банан вилкой.
- Добавить яйцо, размешать.
- Добавить разрыхлитель и како.
- Переложите в контейнер для микроволновой печи.
- Отправить на 3 мин в микроволновку.
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Nutritional Summary:
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There are 197 calories in 1 serving of Кекс из Банана.
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Calorie Breakdown: 25% fat, 59% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
2.368g
12%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
2.208g
Cholesterol
186mg
62%
Sodium
65mg
3%
Total Carbohydrate
33.54g
12%
Dietary Fiber
6.7g
24%
Sugars
14.96g
Protein
8.95g
Vitamin D
-
Calcium
43mg
3%
Iron
2.62mg
15%
Potassium
646mg
14%
Vitamin A
66mcg
7%
Vitamin C
10.3mg
11%
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Calorie Breakdown:
Carbohydrate (59%)
Fat (25%)
Protein (16%)
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*Based on an RDI of 2000 calories
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