Preparation Time: 2 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Совершенно замечательный шоколадный десерт.
Ingredients
Directions
- Смешать все ингредиенты.
- В микроволновку на 2 мин.
130 members have added this recipe to their cookbook.
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 Reviews
Вот как не считала, правда с молоком 2,5 жирности, ну никак 199 ккал не выходит... И можно ли сахар медом заменить и поменьше какао, а то горчит?
02 Mar 15 by member: НоваяЦель
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Nutritional Summary:
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There are 199 calories in 1 serving of Шоколадный Магкейк.
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Calorie Breakdown: 42% fat, 31% carbs, 27% prot. |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
62%
Sodium
62mg
3%
Total Carbohydrate
15.14g
6%
Dietary Fiber
2g
7%
Sugars
4.54g
Protein
13.02g
Vitamin D
-
Calcium
23mg
2%
Iron
0.81mg
5%
Potassium
59mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (31%)
Fat (42%)
Protein (27%)
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*Based on an RDI of 2000 calories
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