Preparation Time: 35 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Вкусный, полезный, низкокалорийный.
Ingredients
Directions
- Творог протереть через сито, смешать с яйцами и мукой, тщательно вымешать.
- Бананы растереть в пюре и добавить в творожную массу. Выложить в форму для запекания.
- Выпекать при температуре 180 °С до румяной корочки.
72 members have added this recipe to their cookbook.
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Newest Recipes
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High protein and high fiber recipe.
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Moist, delicious, and sweet.
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It is delicious and tastes just like apple crumble.
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Tasty and healthy breakfast or snack options.
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Nutritional Summary:
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There are 142 calories in 1 serving of Банановый Чизкейк.
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Calorie Breakdown: 11% fat, 61% carbs, 29% prot. |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.503g
Cholesterol
27mg
9%
Sodium
132mg
6%
Total Carbohydrate
22.84g
8%
Dietary Fiber
2.4g
9%
Sugars
11.96g
Protein
10.83g
Vitamin D
-
Calcium
60mg
5%
Iron
0.49mg
3%
Potassium
329mg
7%
Vitamin A
41mcg
5%
Vitamin C
7.9mg
9%
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Calorie Breakdown:
Carbohydrate (60%)
Fat (11%)
Protein (29%)
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*Based on an RDI of 2000 calories
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