Torta al Cioccolato Dukan
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
|
by member: Fenelia ![](https://m.ftscrt.com/static/member/58494d14-a04c-4c5e-9c27-3dbcd128427a_tiny.jpg)
Torta al Cioccolato Dukan
Semplice e sfizioso dolce.
Ingredients
Directions
- Amalgamare tutti gli ingredienti, attendere 15" (così intanto il forno si riscalda) e poi 20 minuti a 180.
- Se preferite potete sostituire lo yogurt con mezzo bicchiere di latte scremato.
- E buon appetito.
55 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Newest Recipes
Chewy and delicious double chocolate chip.
|
Soft and tasty, perfect for breakfast with coffee.
|
Sweet, moist, and delicious.
|
Quick and easy breakfast.
|
|
Submit a Recipe
Nutritional Summary:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 162 calories in 1 serving of Torta al Cioccolato Dukan.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 30% fat, 47% carbs, 24% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
1.621g
8%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
2.026g
Cholesterol
140mg
47%
Sodium
471mg
20%
Total Carbohydrate
19.02g
7%
Dietary Fiber
3.8g
14%
Sugars
4.93g
Protein
9.7g
Vitamin D
-
Calcium
256mg
20%
Iron
1.42mg
8%
Potassium
86mg
2%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (46%)
Fat (30%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
|