Chicken and Vegetables Hot Soup
Rating:
FatSecret Members Average Rating
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by member: Pennink1
Chicken and Vegetables Hot Soup
Easy to make tangy chicken vegetable soup.
Ingredients
Directions
- In a soup pot, take a box of low sodium broth (like Campbell's) plus an equal portion of water.
- Add can of peas and carrots (or your other favorite vegetables) and diced stalk of celery.
- Add a cup of cooked, diced chicken.
- Add a tablespoon of pepper or hot sauce.
- Simmer until celery is tender.
196 members have added this recipe to their cookbook.
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Reviews
In the recipe it calls for 4 cups of ingredients and 8 oz chicken and yet it serves 10 what 3 Tbs per serving? I think your servings are off and if they are then so is the nutritional facts.
28 Sep 11 by member: Sassy_Cat
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Nutritional Summary:
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There are 37 calories in 1 serving of Chicken and Vegetables Hot Soup.
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Calorie Breakdown: 9% fat, 27% carbs, 64% prot. |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.097g
0%
Trans Fat
0.006g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.088g
Cholesterol
13mg
4%
Sodium
201mg
9%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0.6g
2%
Sugars
0.09g
Protein
5.92g
Vitamin D
-
Calcium
12mg
1%
Iron
0.38mg
2%
Potassium
98mg
2%
Vitamin A
76mcg
8%
Vitamin C
3.1mg
3%
Calorie Breakdown:
Carbohydrate (27%)
Fat (9%)
Protein (64%)
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*Based on an RDI of 2000 calories
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