Parmesan-kesäkurpitsa Slice & Kreikkalainen Jugurt
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Side Dishes
Snacks
Breads & Baked Products
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by member: Kipa70  Parmesan-kesäkurpitsa Slice & Kreikkalainen Jugurt
Yksinkertainen, terveellinen ja helppo tehdä.
Ingredients
Directions
- Viipaloi kesäkurpitsa.
- Kasta munaan ja pyörittele parmesaanijuustossa.
- Levitä ne leivinpaperilla päällystetylle pellille. Paista 200°C 20-30 minuuttia.
- Syö välipalana lisäämällä kreikkalaista jogurttia. Mausta haluamallasi tavalla.
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High protein and high fiber recipe.
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Sweet, tasty, and low-calorie snack.
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Simple, healthy, and low in calories.
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A sweet taste with a hit of lemon.
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Nutritional Summary:
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There are 52 calories in 1 serving of Parmesan-kesäkurpitsa Slice & Kreikkalainen Jugurt.
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Calorie Breakdown: 57% fat, 9% carbs, 34% prot. |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
1.731g
9%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.841g
Cholesterol
37mg
12%
Sodium
113mg
5%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0.2g
1%
Sugars
0.81g
Protein
4.41g
Vitamin D
-
Calcium
81mg
6%
Iron
0.26mg
1%
Potassium
68mg
1%
Vitamin A
20mcg
2%
Vitamin C
3.2mg
4%
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
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