Mousse Protéico de Morango
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
|
Mousse Protéico de Morango
Uma ótima opção de sobremesa diet.
Ingredients
Directions
- Dissolver o pacote de gelatina de morango em 150mL de água fervida e depois acrescentar 150mL de água gelada. Adicionar a mistura o copo de iogurte desnatado e whey sabor baunilha. Bater tudo no liqüidificador e depois levar a geladeira.
188 members have added this recipe to their cookbook.
|
 Reviews
Adoro esta receita ...fica uma delicia
22 Oct 14 by member: 1bonitinha
|
É uma boa pedida! Colocaria uma geleia natural de morango por cima, cozidinha apenas com água e morangos... Hum... potencializaria o sabor!
09 Jul 14 by member: Luana Camargo
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Newest Recipes
|
Quick and easy breakfast.
|
|
Soft and tasty, perfect for breakfast with coffee.
|
|
Delicious and high-protein dish.
|
|
Easy and healthy recipe with simple ingredients.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 16 calories in 1 serving of Mousse Protéico de Morango.
|
|
Calorie Breakdown: 6% fat, 35% carbs, 59% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.06g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.37g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1mg
0%
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (6%)
Protein (59%)
|
|
*Based on an RDI of 2000 calories
|