Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Desserts
Breakfast
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FatSecret Members Average Rating
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Ohne Mehl, zäh und schmackhaft.
Ingredients
Directions
- Mische alle Zutaten.
- Mit nassen Händen 6 kleine Rollen formen und nach Belieben garnieren. Verteile sie auf einem mit Backpapier ausgelegten Backblech.
- Bei 170°C etwa 25 Minuten backen.
9 members have added this recipe to their cookbook.
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Light and delicious, perfect for breakfast.
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Easy, quick, and healthy snacks or desserts.
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Moist, delicious, and sweet.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 187 calories in 1 serving of Haferflockenbrötchen.
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Calorie Breakdown: 18% fat, 57% carbs, 25% prot. |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.811g
4%
Trans Fat
-
Polyunsaturated Fat
1.225g
Monounsaturated Fat
1.321g
Cholesterol
31mg
10%
Sodium
628mg
27%
Total Carbohydrate
25.06g
9%
Dietary Fiber
4.6g
17%
Sugars
2.22g
Protein
10.92g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
155mg
3%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (57%)
Fat (18%)
Protein (25%)
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*Based on an RDI of 2000 calories
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