Preparation Time: 13 mins
Cooking Time: 8 mins
Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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A low carb salad.
Ingredients
Directions
- Chop egg and mix with the celery in a small bowl.
- Mix the mayonnaise, sour cream and 2 tablespoons of cold water together.
- Mix together and chill well.
- Note: serves one as is or two mixed with other salad vegetables.
50 members have added this recipe to their cookbook.
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Delicious and high-protein dish.
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Quick and easy breakfast.
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High protein and high fiber recipe.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 382 calories in 1 serving of Egg & Celery Salad.
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Calorie Breakdown: 77% fat, 7% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
32.83g
42%
Saturated Fat
12.312g
62%
Trans Fat
0g
Polyunsaturated Fat
7.943g
Monounsaturated Fat
10.09g
Cholesterol
454mg
151%
Sodium
325mg
14%
Total Carbohydrate
6.58g
2%
Dietary Fiber
1.6g
6%
Sugars
3.06g
Protein
15.1g
Vitamin D
-
Calcium
157mg
12%
Iron
1.42mg
8%
Potassium
472mg
10%
Vitamin A
293mcg
33%
Vitamin C
3.6mg
4%
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Calorie Breakdown:
Carbohydrate (7%)
Fat (77%)
Protein (16%)
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*Based on an RDI of 2000 calories
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