Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Breakfast
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FatSecret Members Average Rating
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Kue pisang cup
Ingredients
Directions
- Panaskan oven/airfryer dengan suhu 160°C selama 10 menit.
- Sementara itu, campurkan semua bahan dalam blender, kecuali coklat kancing.
- Blender adonan hingga halus. Tuang ke dalam cangkir aluminium dan hiasi tombol cokelat di atasnya.
- Panggang adonan dengan suhu 160°C selama 15 menit.
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Light and delicious, perfect for breakfast.
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Nutritional Summary:
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There are 247 calories in 1 serving of Banana Bread Oats.
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Calorie Breakdown: 31% fat, 54% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
1.231g
6%
Trans Fat
0g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
2.24g
Cholesterol
106mg
35%
Sodium
76mg
3%
Total Carbohydrate
32.96g
12%
Dietary Fiber
4.4g
16%
Sugars
7.64g
Protein
8.84g
Vitamin D
-
Calcium
20mg
2%
Iron
0.68mg
4%
Potassium
142mg
3%
Vitamin A
35mcg
4%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
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