Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Sandiki  Gebackener Quark
Schmeckt gut.
Ingredients
Directions
- Alle Zutaten vermischen und in einer Auflaufform bei 200 Grad ca. 20 Minuten backen.
- Ihr könnt auch andere Beeren oder Gewürze verwenden.
215 members have added this recipe to their cookbook.
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 Reviews
Schnell zubereitet, jetzt im Ofen...;-)
26 Aug 14 by member: RJTHEO
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Habe diese Rezept gerade ausprobiert. Ergebnis: Sehr lecker
04 Jul 14 by member: de-wi
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Nutritional Summary:
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There are 422 calories in 1 serving of Gebackener Quark.
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Calorie Breakdown: 6% fat, 73% carbs, 21% prot. |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.662g
3%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
79.22g
29%
Dietary Fiber
12.8g
46%
Sugars
53.75g
Protein
22.68g
Vitamin D
-
Calcium
116mg
9%
Iron
4.07mg
23%
Potassium
310mg
7%
Vitamin A
7mcg
1%
Vitamin C
11.9mg
13%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (6%)
Protein (21%)
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*Based on an RDI of 2000 calories
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