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Yields:
15 serving(s)
Preparation Time:
3 hrs
Cooking Time:
10 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: taticardona

Mousse de Mentirinha

É leve como mousse, mas não chega nem perto das calorias de uma mousse.

Ingredients

Directions

  1. Esquente o leite até ferver e dissolva a gelatina no leite fervido. Enquanto isso, coloque o iogurte no freezer.
  2. Coloque o leite e a gelatina no liquidificador e bata de 2 a 3 minutos. Tire o iogurte e o gelo do freezer e acrescente ao leite. Bata por mais 5 minutos ou até ficar bem aerado. Há de se utilizar o gelo para que a gelatina endureça um pouco ainda no liquidificador e com isso segure as bolhas de ar.
  3. Testado e aprovado com os seguintes sabores: morango, limão, uva e limão. Fica levemente azedinho (se quiser mais doce, acrescente uma colher de adoçante tal e qual).
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Nutritional Summary:

There are 18 calories in 1 serving of Mousse de Mentirinha.
Calorie Breakdown: 0% fat, 52% carbs, 48% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
1mg
0%
Sodium
71mg
3%
Total Carbohydrate
2.25g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.05g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (0%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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